{"id":900,"date":"2026-03-24T13:01:00","date_gmt":"2026-03-24T12:01:00","guid":{"rendered":"https:\/\/www.bilboseitai.com\/blog\/"},"modified":"2026-03-27T09:12:27","modified_gmt":"2026-03-27T08:12:27","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.bilboseitai.com\/eu\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<section class=\"l-section wpb_row height_large width_full with_img parallax_ver\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Image\" data-img-width=\"1000\" data-img-height=\"1293\" style=\"background-image: url(https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/2149119330-e1772625684572.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,0,0,0.3)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_3cfbc15d has_text_color\"><div class=\"wpb_wrapper\"><h1 class=\"zfr3Q duRjpb CDt4Ke \" dir=\"ltr\" style=\"text-align: center;\">Blog<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_1 mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8f7b07a9 us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-grid us_post_list type_grid layout_blog_9 cols_4 overflow_hidden preload_style_spinner\" id=\"us_post_list_k720\" style=\"--columns:4;--gap:0.5rem;\"><style>@media (max-width:1024px){#us_post_list_k720{--columns:2!important}}@media (max-width:600px){#us_post_list_k720{--columns:1!important}}.layout_blog_9 .w-grid-item-h{background:var(--color-content-bg);color:var(--color-content-heading);border-radius:0.3rem;box-shadow:0 0.03rem 0.06rem rgba(0,0,0,0.1),0 0.1rem 0.3rem rgba(0,0,0,0.1);transition-duration:0.3s}.no-touch .layout_blog_9 .w-grid-item-h:hover{box-shadow:0 0.12rem 0.24rem rgba(0,0,0,0.1),0 0.4rem 1.2rem rgba(0,0,0,0.15);z-index:4}.layout_blog_9 .usg_vwrapper_1{padding:5% 8% 8% 8%!important}.layout_blog_9 .usg_hwrapper_1{margin-bottom:0.2rem!important}.layout_blog_9 .usg_post_taxonomy_1{font-size:0.8rem!important;font-weight:700!important;text-transform:uppercase!important;margin-right:0.6rem!important}.layout_blog_9 .usg_post_date_1{color:var(--color-content-faded)!important;font-size:0.8rem!important;margin-bottom:0.3rem!important}.layout_blog_9 .usg_post_title_1{color:inherit!important;font-weight:700!important;font-size:1.4rem!important}@media (max-width:600px){.layout_blog_9 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-1318 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-eu\" data-id=\"1318\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.bilboseitai.com\/eu\/nagusiak-kulturarekin\/\" class=\"w-grid-item-anchor\" aria-label=\"Nagusiak kulturarekin\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/05\/Nagusiak-Bolsa--1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/05\/Nagusiak-Bolsa--1024x768.jpg 1024w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/05\/Nagusiak-Bolsa--300x225.jpg 300w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/05\/Nagusiak-Bolsa--400x300.jpg 400w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/05\/Nagusiak-Bolsa--800x600.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><span class=\"term-15 term-blog-eu\">Blog<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2026-05-08T16:03:17+02:00\" title=\"8 May 2026 at 16:03:17 Europe\/Madrid\">1 week ago<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Nagusiak kulturarekin<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-947 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-eu\" data-id=\"947\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.bilboseitai.com\/eu\/no-pasa-nada\/\" class=\"w-grid-item-anchor\" aria-label=\"Ez da ezer gertatzen\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"858\" src=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7-1024x858.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7-1024x858.jpg 1024w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7-300x251.jpg 300w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7-400x335.jpg 400w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7-478x400.jpg 478w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-2-7.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><span class=\"term-15 term-blog-eu\">Blog<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2026-01-28T13:16:10+01:00\" title=\"28 January 2026 at 13:16:10 Europe\/Madrid\">4 months ago<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Ez da ezer gertatzen<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-957 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-eu\" data-id=\"957\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.bilboseitai.com\/eu\/todo-empezo-con-joussef\/\" class=\"w-grid-item-anchor\" aria-label=\"Denak Joussefekin hasi zen\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"804\" height=\"567\" src=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2026-03-25-115948.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2026-03-25-115948.png 804w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2026-03-25-115948-300x212.png 300w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2026-03-25-115948-400x282.png 400w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><span class=\"term-15 term-blog-eu\">Blog<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-04-24T11:43:38+02:00\" title=\"24 April 2025 at 11:43:38 Europe\/Madrid\">1 year ago<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Denak Joussefekin hasi zen<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-971 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-eu\" data-id=\"971\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.bilboseitai.com\/eu\/defender-la-naturaleza\/\" class=\"w-grid-item-anchor\" aria-label=\"Gizakiaren eta pertsona bakoitzaren izaera defendatzea\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"478\" src=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-1-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-1-1.jpg 504w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-1-1-300x285.jpg 300w, https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/unnamed-1-1-422x400.jpg 422w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><span class=\"term-15 term-blog-eu\">Blog<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-04-22T10:58:16+02:00\" title=\"22 April 2025 at 10:58:16 Europe\/Madrid\">1 year ago<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Gizakiaren eta pertsona bakoitzaren izaera defendatzea<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"g-loadmore hidden\"><div class=\"g-preloader type_1\"><div><\/div><\/div><\/div><div class=\"w-grid-list-json hidden\" onclick='return 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class=\"l-section wpb_row height_medium with_img parallax_ver parallaxdir_reversed\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Image\" data-img-width=\"2560\" data-img-height=\"1440\" style=\"background-image: url(https:\/\/www.bilboseitai.com\/wp-content\/uploads\/2026\/03\/316233438_26127301-b5e7-497c-9164-6936309171bc-scaled.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(255,255,255,0.95)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_1 mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_eaca26c6 us_animate_this\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_a574d586 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Gorputzaren mugimenduaren egitura<\/span><\/span><\/h2><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_custom_6c21c073 us_animate_this\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">&#8220;Badakiguenez, gorputzaren mugimendua muskuluen kontrakzioaren edo lotutako artikulazioen elkarlana bidez egiten dela. Hala ere, eskuaren mugimendua berdin egiten denean edo irribarre bera egiten denean, mugimendua ez da zehazki berdina. Irribarreak hotzak, beroak edo nahiz eta ironikoak izan daitezke. Besteek hori hauteman dezakete, eta horrek frogatzen du ez dela modu berdinean mugitzen. Ibiltzean ere, pertsona bakoitzak bere estilo propioa du, beraz, mugimenduak ez dira berdinak. Horrez gain, nekea maila desberdina izan daiteke, mugimendua espontaneoa den edo beste pertsona batek eskatuta egiten den kontuan hartuta. Adibidez, erantzukizun bat hartzeak nekatuta utz dezake norbait, are gehiago eserita dagoela. Jende askok ez du ulertzen zergatik gertatzen den hori. Ni &#8220;gorputzaren joera&#8221; deitzen dut.\u00a0<\/span><\/p>\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Berrogeita hamar urte baino gehiago daramat niretzat giza mugimenduak behatzen. Ez bakarrik jarria egon bitartean egiten diren mugimenduak, baita lo egiterakoan hartzen diren jarrerekin, eztul eginez, arnasketa moduekin, jarrera zein posizioan egiten den xurgaketa, eta beste askotan ere. Denbora guztian ikusi eta ikertzen aritu naiz, interes handiz eta arreta handiz. Eta ez naiz bakarrik begiratzen mugimenduen inguruan, baita gorputz hauek ukitzen eta mugitzen ere, ikasketak egiteko&#8230;\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_ba870b58 us_animate_this\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Gorputz-mugimenduen erreakzioak aztertu ditut. Giza izakiak kasuetan, bizkarrezurreko mugimendua bereziki berezia da. Hori bertikal mantentzeko edo garunaren garapenean egon daiteke, eta garrantzitsua da. Liburu honetan, &#8220;hala izan daiteke&#8221; bezalako hipotesi utzita, egiaztatutako behaketetan oinarritzen da. Nire behaketak zuzenean jasotako egiaztapenak dira, liburu batean bildu direnak, &#8220;Gorputzaren Mugimenduaren Egitura&#8221; izenburupean. Obra honetan, erlaxazioaren kontzeptuari buruz hasten naiz.\u00a0<\/span><\/p>\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Bizitzak sexuaren existentziatik hasten denez, tentsioarekin hastea logikoa dirudien arren, Seitai ikuspegitik erlaxazioarekin hasten naiz. Sistema extrapiramidal entrenatzea kontzientzia itxi, indar guztiak askatu eta erlaxatzeko dago.\u00a0<\/span><\/p>\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Seitai sistema extrapiramidala orientatutako hezkuntza fisikoa da. Beraz, tentsio inkontzientea gaiari buruz gehiago hitz egingo dudan arren, hemen erlaxazio involuntarioaren azalpenarekin hasten naiz. Jakintza hau zuen bizitzetan erabilgarri izatea posible bada, idazle gisa pozik egongo naiz.&#8221;<\/span><\/p>\n<p><em><strong><span class=\"C9DxTc \">GORPUTZAREN MUGIMENDUAREN EGITURA<\/span><\/strong><\/em><span class=\"C9DxTc \"><br \/>\n<\/span><span class=\"C9DxTc \">Haruchika Noguchi, 1974ko uztailean<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Gizakiaren eta pertsona bakoitzaren izaera defendatzea Haruchika Noguchi Duela mende bat jaio zen Japonian \u2014garaiko Japonia hierarkikoa, militarizatua, antolatua eta tradizionala zen\u2014 gizakia, norbanakoa eta berezko izaera balioan jarriko zituen kultura iraultzaile bat. Pertsona bakoitzaren izaera bakarra eta errepikaezina nabarmendu zuen, gizarte-klasearen, ideologiaren, erlijioaren, adimen-koefizientearen, etniaren, egoera fisikoaren, sexu-joeraren eta antzeko sailkapenen gainetik. Eta hori...","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-900","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Bilboseitai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bilboseitai.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Bilboseitai\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bilboseitai.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Bilboseitai\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T08:12:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bilboseitai.com\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.bilboseitai.com\\\/blog\\\/\",\"name\":\"Blog - 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